Glucosamine

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Glucosamine

If you’re looking for a supplement that may ease your joint pain, glucosamine might be worth a try. Some studies show it gives relief for mild to moderate knee osteoarthritis, and it may work for other joints, too.   What Is It? Glucosamine is a natural chemical compound in your body. But it also comes in the form of a supplement. There are two main types: hydrochloride and sulfate. What Does It Do? The glucosamine in your body helps keep up the health of your...

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