Health & Wellbeing Products

Health & Wellbeing Products for Sleep, Beauty, Immune System & Joints

Shop our range of high quality health and wellbeing products specially formulated to help you and your family feel healthy and well.

The Benefits of Health & Wellbeing Products

What are the fundamental building blocks of good health? A good diet and plenty of exercise are a given. As are plenty of sleep, and adequate hydration.

Yet, while we assume that these will be enough, there are many of us who could use an extra helping hand. When it comes to our health and wellbeing, the right health and wellbeing products can make all the difference.

Good health isn’t just about losing body fat or building your muscles. Your body is constantly working behind the scenes to keep you well. It’s always building new cells, and repairing damaged tissue. It’s engaged in a constant battle with infections and unstable atoms called ‘free radicals’.

Even if you have a balanced diet, it can still be difficult to get all the micronutrients you need to aid these processes. That’s where we come in! We can help you fill in the nutritional blanks that even the best-planned diets can leave.

A carefully curated range of health and wellbeing products can bring a range of great benefits. They can help to regulate your hormones, boost your energy levels, curb insomnia, and help you achieve your goals inside and outside of the gym. Let’s take a look at some of the benefits of health & wellbeing products…

How wellbeing products can improve your sleep

Sleep is one of the most important contributors to good health. Unfortunately, it’s also one of the most commonly overlooked. While we’re asleep, our bodies repair the tissues that are damaged by exercise, wear and tear. Sleep also fortifies the immune system and keeps neurons firing properly.

Quite simply, it’s impossible to be in good mental and physical health without quality sleep!

Many of us have busy and stressful lifestyles. As we strive to achieve our life and career goals, we can take on responsibilities that keep us up at night. What’s more, the 21st century lifestyle is hardly conducive to a good night’s sleep.

Recent data suggests that the average Brit spends 51% of their day in front of a screen. All that blue light from screens can impede the body’s production of the sleep hormone melatonin. This can leave you thrashing and frustrated at night, even if you’re exhausted.

Fortunately, there are natural sleep aids that can help you drift off at night without resorting to pills.

CBD patches, for instance, are a great way to naturally restore your melatonin levels. They can regulate your body’s production of this natural sleep hormone, counteracting the effects of modern living on the body and mind. CBD can also help to calm the body’s nervous system, helping to prevent worries and anxieties from keeping you awake at night. If your sleep is interrupted by chronic pain, there’s evidence to suggest that CBD patches may ease this, too!

Wellbeing supplements for your skin

Your skin is your body’s largest organ. As such, it’s usually a pretty reliable indicator of our overall health. When we don’t get a good night’s sleep, eat too much junk food, or imbibe too many toxins (like alcohol and tobacco), our skin tends to show it. What’s more, our skin is often the first to let us know when the effects of stress and anxiety are getting too much for us.

As we get older, our skin can start to lose that youthful lustre and elasticity. And the stress hormone cortisol increases oily deposits in our skin, blocking pores and causing outbreaks of spots.

Of course, many of us have a rigorous skincare regimen, including all kinds of scrubs, washes and lotions. But healthy skin starts on the inside! Probiotic supplements can help to bring balance to the natural ecosystem of your skin. Likewise, the anti-inflammatory effects of CBD can calm overzealous glands, preventing an excess of oiliness.

We all know that collagen plays a huge part in maintaining plump, youthful skin. But don’t waste your money on collagen-infused cosmetics. Collagen cannot be absorbed into the skin. The molecules are simply too large! Instead, you may want to consider a collagen supplement to improve your skin from the inside.

Studies show that collagen supplementation can improve skin elasticity, boost skin hydration, and reduce the appearance of fine lines and wrinkles. So you can enjoy younger, healthier-looking skin.

Wellbeing products for Men’s Health

There are also a wide range of supplements aimed at addressing men’s health needs. Things like vitamin D, magnesium and boron can help to regulate testosterone levels. This can help with everything from improving gains at the gym to addressing intimate health issues that can occur due to low testosterone.

Men often find it difficult to address or discuss intimate health issues like low libido or erectile dysfunction. However, these are extremely important to the health and wellbeing of men and their partners. And the longer they’re left unattended, the more damage they can do.

Men are also at a greater risk of hypertension, heart disease and colon cancer than their female counterparts. The right supplements (like Omega 3 and vitamin D) can help to keep these serious health problems at bay.

Saw palmetto berry extract is another supplement with potential health benefits for men. Studies have linked saw palmetto supplementation (usually in the form of a patch) to improved prostate health in men.

As men get older, the prostate enlarges, potentially causing a condition called ‘Benign Prostate Hyperplasia’, or BPH. This is where the enlarged prostate puts pressure on the urethra, resulting in pain or difficulty when urinating.

As well as helping to treat men with BPH, saw palmetto may also help to reduce inflammation in the body, regulate testosterone levels, and even keep male pattern baldness at bay.

The role of supplements in your overall health

Looking after your health means fighting a battle on many fronts. Supplements are not intended to be a substitute for a healthy diet, regular exercise, or good sleep. They can, however, provide you with a leading edge in keeping your body healthy.

They can work behind the scenes with your diet and exercise regimen to aid the natural processes that lead to a healthy body and mind.